In a recent study conducted by Zola on 500 engaged and newlywed couples, 96% of them admitted having been under plenty of stress during the planning process of their wedding. 40% claimed that wedding planning is extremely stressful, while the remaining percentage reported that it’s the most difficult life event they have ever gone through. Nonetheless, all respondents agreed that, although stressful, getting married is rewarding and pleasurable.
However, wedding stress and anxiety can sometimes break a couple apart. For people who cannot take the pressure and stress that precedes the ceremony, these negative emotions can pave the way for unpleasant circumstances soon. Usually, this is the phase wherein couples are briefly challenged. Hence, it’s essential that you know how to deal with the stress and anxiety in planning your big day. After all, it doesn’t just affect decisions that you have to make like choosing country wedding venues and caterers in Minnesota; it also affects the relationship you have with your partner. There’s no need to worry, however. Although feeling stressed and troubled during this part of your life is inevitable, there are helpful ways you can reduce all that negativity.
Pretend You’re Getting Married Earlier
Usually, the worst mistake one makes when planning a wedding is slacking off at the start and cramming near the end. Because people often stall or delay things until they are already needed, they have a hard time finding what they need at the last minute. This can bring forth negative implications for the wedding. This is why it’s a wise strategy to pretend as if your wedding is happening sooner than it is. In this way, you’ll be inclined to finish everything a lot earlier. Also, you’ll get to enjoy having enough time for contingency fixes in case something goes wrong.
Take Some Time Away from Planning
Understandably, you want your wedding to be perfect. This is probably why you have been spending most, if not all, of your time planning it. However, obsessing over your wedding planning checklist without taking a break can drain your energy fast. Believe it or not, this can lead to severe stress and anxiety. Hence, it’s essential that you should take a step back and enjoy the moment. It’s vital that you give yourself credit and let yourself take a break from all the planning. After all, you make better decisions and perform at your best after a rejuvenating break.
Hire a Wedding Planner
One of the best ways to lift all that wedding planning stress and anxiety is to hire a reliable planner to help you out. Admittedly, this will cost you a little extra since you will have to pay for the planner. Nevertheless, planning will be a breeze since you’ll be able to save time and energy. You can also discuss your budget with your planner for him or her to organize everything within the stipulated budget. Ultimately, this is a helpful way to prevent severe stress before your wedding. After all, the only concern you’ll have to take care of is finalizing the details.
Let’s face it. Even with the help of your partner and friends, wedding planning can still be draining and exhausting. However, the truth is that you’re the only one who can fight against stress and anxiety during these circumstances. Remember that your state of mind will be consequential to the decisions you will make. Hence, it’s essential that you also consider your well-being, even when planning for a significant life event.